My Study and your health

Ayurvedic Remedies For Black Hair | Premature hair growth is a problem that can be seen in all age groups. Most of the people treat this problem by using various expensive products available in the market. But it does not seem to have much effect. However, some home remedies for this problem can turn white hair black. Let us know what these solutions are. (Ayurvedic Remedies For Black Hair)   Do this solution  1. Using gavathi ghee can cause black hair. Massage the hair with gavathi ghee and you will see a difference within a few days. Massage your hair twice a week with gavathi toopa. Gavathi ghee is very beneficial for healthy hair.  2. Carrot is also very useful for blackening hair. Make 250 grams of carrot juice daily and consume it. Doing this will turn your white hair black.  3. Consuming black sesame seeds can turn white hair back to black. Consuming a teaspoon of black sesame seeds two or three times a week can provide benefits.  4. Aloe vera...

     Cosmetic Surgery | According to a report, government hospitals in Mumbai are performing cosmetic surgeries like facelifts at very cheap rates. This surgery done with the intention of looking good is considered to be preferred by rich people. (Cosmetic Surgery)  Government hospitals are performing such surgeries at very low cost as compared to private hospitals. According to Indian Express, a facelift at a private hospital costs Rs 1 lakh, while a government hospital like JJ in Mumbai costs Rs 950.  The involvement of government hospitals in cosmetic surgery has led to a significant increase in the number of lower middle class people undergoing plastic surgery. According to the report, JJ Hospital performed 127 such liposuctions, 23 hair transplants and 139 rhinoplasty during 2016-2021. Similar figures are for BMC-run KEM and Nair hospitals which have seen an increase in such surgeries between 2016 and 2021. (Cosmetic Surgery) While the volume of such...

         Anti Aging | Everyone wants to look young for a long time, but some bad habits lead to premature aging. Aging (Anti Aging) is accelerating due to busy lifestyle and wrong eating habits. Some people are making strange attempts to lose weight. While trying to lose weight, it is good to have a healthy diet, but if you plan your diet without thinking, you will not get the desired results and the effect of aging will soon appear on the face (Fad Diet Side Effects).   Beware of this diet  Currently, there are many fad diets being marketed under the name of weight loss diet, which are harmful to our health, but it is not easily understood. Let us know why such things should be avoided.   What is a fad diet?  Fad diets are different types of diet plans. In which many foods are avoided, along with some special nutrients are added. It emphasizes on maximum intake of healthy fats. In this, some nutrients increase, while some essential n...

        In India, the number of high blood pressure (High BP) patients is very high. Because people here eat more salty food. Salty foods are very high in sodium. Which causes these problems. In addition, people who eat too much oily or processed food tend to accumulate cholesterol in their blood vessels. This causes blockage and problems in blood flow. In such a situation, blood has to be pushed hard to reach the heart (High BP), this is called High BP (Fruits For High Blood Pressure).   Fruits that control blood pressure  When blood pressure rises, heart disease starts. These include heart attack, heart failure, coronary artery disease and triple vessel disease. Usually, the problem of high blood pressure can occur under stress or tension, in which case people become very irritable. Let's find out which 3 fruits can help control blood pressure. (High BP)  1. banana  Banana is a must eat for high blood pressure patients, it is a common...

            Beautiful hair care attracts everyone. Women like long cases very much, but long cases are not that easy to get. Dandruff i.e. Konda is the biggest obstacle in the way of hair. Make the hair follicles weak by becoming hard. If you want long and beautiful hair, then it is necessary to destroy the crown from the root. If you want to get beautiful, long, thick and shiny hair, then some home remedies can be very useful (Hair Care Home Remedies).  1. Fenugreek  Why is fenugreek very beneficial? It has many medicinal properties, due to which it is beneficial. By sending fenugreek seeds in water and applying it, the problem of Kondia would be solved. Applying fenugreek paste gives tremendous shine. Fenugreek strengthens cases and helps in growth. (Hair Care)  2. Kadulimb (Neem)  Kadunimba has anti-bacterial and anti-fungal properties which work to clean the dirt in the cases. Kadulimbache pani kesana lavalyane kondyachi...

        These 5 factors are responsible for increasing Cholesterol, do not ignore it, otherwise it may lead to liver failure!           Increasing cholesterol is a sign of danger for our body, because it can lead to dangerous diseases like high blood pressure, heart attack and diabetes, which can lead to death. Usually symptoms of high cholesterol are not visible and it can only be detected by lipid profile test. That's why it is necessary to put an end to such things which increase danger. So let's know which are the factors that increase cholesterol level.  1. Unhealthy Diet  If you consume oily or fried foods instead of foods like fruits and vegetables, you are responsible for increasing bad cholesterol in the blood. That's why it is important to avoid oily food, red meat and processed food.  2. Physical Activity  If you sit for 8 to 10 hours during the day, then you will get cholesterol risk, because of office work...